Natural Vitality Calm Magnesium Citrate Powder is a powdered magnesium supplement designed to help you relax, ease stress, and support your overall well-being. With a fast-dissolving, readily absorbed formula, it helps balance the nervous system and bring a natural sense of calm.

1. Benefits
Eases stress: Helps the body unwind and release tension after a long, tiring day.  

Supports nervous system health: Magnesium plays a key role in balancing nerve and muscle function.  

Improves sleep: Helps you sleep better by calming the nervous system.  

Supports digestion: Helps keep the digestive system running smoothly.  

Effective magnesium supplementation: Ideal for anyone whose diet falls short on magnesium.  

2. Key Ingredients  
Magnesium Citrate: Derived from natural sources, easy to absorb and safe for everyday use.  

Other ingredients: Citric acid, organic lemon flavor, organic raspberry flavor and other natural flavors, organic stevia leaf extract.

3. Directions

Dosage: Start with 1/2 teaspoon (1g) per day and gradually increase to 2 teaspoons (4g) per day if needed.

How to use: Pour the powder into a glass or cup; add 60-90 ml of hot water. Let it fizz, then stir until fully dissolved. Add warm or cold water and enjoy. You can also add the powder to a glass or bottle of cold water.

4. Warnings
Consult your doctor if you are pregnant, nursing, or taking prescription medication.  

Do not exceed the recommended daily dose.  

Store in a cool, dry place, away from direct sunlight.  

Keep out of reach of children.